Help
Use the MRFi Training Guide to learn how the app's Training and Nutrition tools work.
Learn how to use the MRFi Training App
The MRFi Training Guide is the best place to learn how to use the app and understand its training and nutrition features.
The guide includes step-by-step information about:
- Using the Training calendar
- Creating and logging workouts
- Copying and moving workouts
- Creating and using workout templates
- Understanding training pathways
- Finding and selecting exercises
- Using the Nutrition tools
- Common questions and important safety information
Using the guide can help you understand how the different parts of the app work together and make it easier to use the Training and Nutrition tools effectively.
MRFi Training Guide
https://traininghelp.mrfinstitute.org (opens in a new tab)Open the MRFi Training GuideOpens in a new tab.
Need additional help?
Email mrfinstituteorg@gmail.com.
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